Tuna Oshitashi

 In Main Dishes, Recipes, Seafood
Tuna Oshitashi
Our entrée is marinated tuna on a bed of oshitashi. I experienced the oshitashi (spinach salad) at a Japanese restaurant in Nashville and knew it would eventually make its way to the Hawthorne table. The tuna steaks are the perfect pairing with the oshitashi.
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  1. 2 tuna steaks, at least 1-inch thick
  2. 1 cup water
  3. 1 cup sugar
  4. ½ cup soy sauce
  5. 1/3 cup fish sauce
  6. 2 TB Thai chili sauce
  7. 1 TB mirin
  8. 1 TB rice vinegar
  9. 2 TB coriander seeds
  10. Zest of 1 lime
  11. 2/3 cup lime juice
  12. Zest and juice of one lemon
  13. ¼ cup ginger juice and first
  14. few pressings of ginger pulp
  15. through a garlic press
  16. 1 TB black sesame seeds
  17. 1 TB white sesame seeds
  18. 1 TB red chili flakes
  19. 8 oz. fresh spinach
  20. 2 TB unsalted butter
  21. 1 tsp sesame oil
  22. 1 TB mirin
  23. 1 TB lemon juice
  24. 1 TB soy sauce
  1. Combine all the ingredients in a pot, except the tuna steaks. Bring everything to a boil, stirring, until the sugar dissolves.
  2. Remove the mixture from heat and let it cool before pouring it into a plastic bag along with the tuna. Marinate for at least two hours, occasionally massaging the steaks.
  3. In iron skillet, melt one tablespoon of unsalted butter with one tablespoon of peanut oil over medium-high heat. The butter is for flavor, the oil to raise the smoke point.
  4. For medium-rare tuna, cook the steaks two minutes on each side. For rare, cook one-and-a-half minutes on each side.
  5. Let the meat rest a few minutes before slicing. Serve the sliced tuna on a bed of oshitashi.
  7. In a small skillet, lightly dry toast the sesame seeds and chili flakes, then steam the spinach until it’s lightly wilted.
  8. Melt the butter with sesame oil in a medium skillet before stirring in the spinach, mirin (a sweet rice wine commonly used in Japanese cooking), lemon juice, soy sauce, and your toasted sesame seeds and chili flakes. Heat through for about two minutes.
  9. Optional: For a special touch, top the tuna with paper-thin slices of fresh ginger and caramelized orange peels.
  2. Peel one orange, slice the peel thinly, and place the strips of peel in a small saucepan along with the juice of the orange, a half cup of water, and a half cup of sugar.
  3. Bring everything to a boil, stirring to dissolve the sugar.
  4. Reduce the heat and simmer until the peel is soft, about 30 minutes. Drain the peels on paper towels.
My Outer Banks Home https://myouterbankshome.com/
Rosie Hawthorne

Rosie Hawthorne is a blogger, gardener, wanderluster, and mother of three.  She learned to cook by watching Julia Child every Saturday afternoon on her 11-inch black and white TV with legal pad and pen in hand. For the Hawthornes, every meal is a celebration of life.

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